SweetRecipe.Net
Food Unlimited
Subscribe
Get free Messages in your email. Enter your email address below to sign up.


Contact to Run Your Own Website Like This
Call us: +91-9313605235
or
Click Below

Search Recipes


Baked Sea Bass with Black-Olive Sauce

Category

Seafood

Contributor

Admin

Ratings

0

Comment (s)

0

Procedure to make Baked Sea Bass with Black-Olive Sauce

4 Cloves garlic; minced

1 c Pitted black olives; chopped

1 ts Crumbled dried oregano

1 ts Crumbled dried basil

2 tb Minced parsley

Salt Freshly ground pepper 1/4 c Olive oil

2 lb Sea bass fillets (4 to 6 ea)

1/2 c Vegetable stock -OR-

- dry white wine Combine garlic, olives, oregano, basil and parsley in small bowl. Season to taste with salt and pepper. Heat oil in 13x9-inch glass baking dish at 425 degrees 1 minute. Spread olive mixture evenly over bottom of baking dish. Arrange sea bass, skin side up, on top. Pour vegetable stock around fillets. Bake, basting occasionally with juices, 15 minutes or until done. To serve, arrange fillets and olive mixture on heated serving plates. Makes 4 servings. Each serving contains about: 361 calories; 393 mg sodium; 145 mg cholesterol; 17 grams fat; 2 grams carbohydrates; 33 grams protein; 0.07 gram fiber.




Rate this recipe :

1   2   3  4   5  




Send this recipe to your friend(s)

Your Name :

Friend #1

Friend #2

Friend #3

Friend #4

Friend #5

Friend #6

Friend #7

Friend #8

Friend #9

Friend #10




Post this recipe to your blog or website




Enter Comment

Enter Your Name (Optional) :

Web site (Optional) :

Email (Required) :

Your comment (Required):




Comments

Search Recipes
Advertisement