Crockpot Swiss Steak chicken recipe receipe chocolate food,free,italian recipes

Procedure to make Crockpot Swiss Steak

Ingredients
1	each	round steak, cut serving size
1	teaspoon	oregano
1/4	teaspoon	red pepper flakes
1/4	teaspoon	pepper
15	oz	tomato sauce
1	each	onion, sliced

Directions:
Flour meat, blend remaining ingredients, except onion. Put meat in crockpot, top with sliced onion, pour on sauce. Cover, cook on low 6-8 hours.

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<h1>Crockpot Swiss Steak</h1>
    <b>Recipe</b><p>
       <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD colSpan=3><B>Ingredients</B></TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>each</TD><TD class=ingredient>round steak, cut serving size </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>teaspoon</TD><TD class=ingredient>oregano </TD><TD></TD></TR><TR><TD class=ingredient>1/4</TD><TD class=ingredient>teaspoon</TD><TD class=ingredient>red pepper flakes </TD><TD></TD></TR><TR><TD class=ingredient>1/4</TD><TD class=ingredient>teaspoon</TD><TD class=ingredient>pepper </TD><TD></TD></TR><TR><TD class=ingredient>15</TD><TD class=ingredient>oz</TD><TD class=ingredient>tomato sauce </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>each</TD><TD class=ingredient>onion, sliced</TD><TD></TD></TR><TR><TD></TD><TD></TD><TD></TD><TD></TD></TR><TR><TD colSpan=4><BR><B>Directions:</B><BR><BR></TD></TR><TR><TD colSpan=4>Flour meat, blend remaining ingredients, except onion. Put meat in crockpot, top with sliced onion, pour on sauce. Cover, cook on low 6-8 hours.<BR><BR></TD></TR></TBODY></TABLE>
     <p>
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Crockpot Swiss Steak
Category	Crock Pot and Slow Cooker
Contributor	Admin
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