--------------------------DIRECTIONS FOR 1 LB LOAF-------------------------- 1 1/2 ts Active dry yeast

1 1/2 c Bread flour

1/4 c Aramanth flour*

1/4 c Whole wheat flour

1/4 c Soy flour

1/4 c Rolled oats

2 tb Powdered milk

1 ts Salt

1 tb Honey

1/4 c Flax or sesame seeds

3/4 c Sourdough starter

1/2 c Water

-------------------------DIRECTIONS FOR 1.5 LB LOAF------------------------- 2 1/4 ts Active dry yeast

2 1/4 c Bread flour

1/4 c (plus 2 tb) Aramanth flour*

1/4 c (plus 2 tb)Whole wheat flour

1/4 c (plus 2 tb) Soy flour

1/4 c (plus 2 tb) Rolled oats

3 tb Powdered milk

1 1/2 ts Salt

1 1/2 tb Vegetable oil

1 1/2 tb Honey

1/3 c Flax or sesame seeds

1 c (plus 2 tb)Sourdough starter

3/4 c Water

1. Add all ingredients in the order suggested by your bread machine

manual and process on the basic bread cycle according to the manufacturer's directions. Let the loaf cool completely before slicing. * Available in heath food stores